Carrot Cake

Carrot cake is amongst my favorite cakes. I love hearty, dense cakes--full of goodies. That's why I added nuts to this recipe. And honestly, next time I may add in some other varieties of dried fruits, like golden raisins and dried cranberries. Perhaps almonds. Yumm-o. The beautiful thing about this cake is that there is no refined sugar added. It  gets its sweetness naturally, hence its inclusion in the cookbook, Sweet & Natural.

Carrot Cake

3 large carrots
1 egg (or egg substitute) *I used 1 Tbs ground flaxseed, whisked together with 2 Tbs warm water
3/8 cup oil
1 8 oz can crushed pineapple, in juice
1 cup raisins
1/2 cup walnuts
1 tsp vanilla extract
1 1/2 cups whole wheat flour
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
1/2 tsp salt
1 1/2 tsp baking powder

Scrub & grate the carrots. Measure 1 cup and set aside.
Grease an 8x8 inch square baking pan.
In a blender, combine egg, oil, pineapple & juice, raisins, and vanilla. Process until raisins are finely chopped.
Measure flour, spices, salt and baking powder into a large mixing bowl. Stir well.
Add blended mixture, grated carrots and walnuts to dry ingredients, mixing until batter is uniform.
Spread batter into an oiled pan and bake at 350 degrees for 45-50 minutes or until done.
Cool.

OK- I cheated and made a cream cheese frosting,
so I can't say this is completely free of refine sugars.

For the frosting,

I just softened a package of neufchatel cheese, added barely 1/4 cup of powdered sugar, and maybe a 1/4-1/2 tsp of vanilla flavoring. Lightly sweet. And oh, so delicious!